7 Tiny Self-Care Habits That Are Absolutely Life-Changing

Self-care is so important, but sometimes it can be difficult to know how to implement it into our daily lives. The best way to start, is to just begin. Here are seven tiny habits we can all start today. They’ll help jumpstart our self-care journeys, by making small changes that will reap big results.

1. Prioritize Sleep
2. Limit Sugar
3. Schedule Quiet Time
4. Read More (Books)
5. Declutter Our Homes
6. Make Appointments We’ve Been Putting Off
7. Get Away From Our Every Day Environment, Even If Just For A Day