11 Threesome Sex Positions Guaranteed To Satisfy Everyone
Plus, 10 other sex expert-approved positions to make your ménage à trois hot, not awk.

Reported by Women's Health Magazine.
Three people, one bed, infinite possibilities — and yet, somehow, the logistics of a threesome can feel more complicated than they need to be. The secret to making it work isn't acrobatics or a perfectly choreographed playlist. It's communication, according to Women's Health Magazine. Before anyone's clothes hit the floor, therapist and The Ethical Slut co-author Dossie Easton, LMFT, recommends a "yes, no, maybe" exercise: each person independently lists what they're into, what's off the table, and what they'd consider under the right circumstances. Tell your partners what makes you orgasm. Ask them what they want. Everyone in the room deserves a seat at that conversation.
Once you're actually in it, Easton's philosophy is refreshingly low-pressure: "We're not in a hurry here — this is about pleasure." Giving and receiving aren't fixed roles. They shift, and that's the point. If you spend the first half of the night as the giver, the dynamic can and should flip. There's no scoreboard.
Positions Worth Knowing
Sexologist Jess O'Reilly, PhD, co-author of The Ultimate Guide to Seduction & Foreplay, offers a starting lineup of positions adaptable to any combination of bodies and identities — because "giving" and "receiving" have nothing to do with gender and everything to do with anatomy and preference. The classic 69 becomes a three-way when a third partner joins from behind for anal play. Shared Oral — two receivers lying side by side while one partner alternates — is a strong non-penetrative option for anyone who prefers clitoral stimulation or experiences pain with penetration. The Oral-Penetrative Train lines up all three in a chain of simultaneous giving and receiving, while the Three-Way Spoon prioritizes intimacy over complexity. For something more adventurous, Double Penetration doesn't require what pop culture assumes it does — a finger, strap-on, toy, or butt plug all count, says couples therapist Annette Gates, LCSW. And if geography is an issue, O'Reilly notes that a virtual threesome — two partners on screen, one remote, with a app-connected vibrator — is a completely legitimate option.
Safety is non-negotiable regardless of which position you choose. Sex therapist Rachel Needle, PsyD, is direct: never go from anal to vaginal contact without changing a condom first, and clean up before and after anal play. Lube is mandatory for the Three-Way Spoon and anything involving double penetration. The goal is pleasure that doesn't come with consequences — physical or emotional.
Whether you're navigating a first threesome or adding a new position to a practiced rotation, the framework stays the same: check in before, during, and after — because the best sex any of you will have is the kind where everyone actually feels good.
Read the original at Women's Health Magazine.


