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Cravings, Fatigue, & Mood Swings? Here's What To Eat Each Phase Of Your Cycle

And permission to eat the carbs (and the chocolate!)

By Elliot O·Apr 24, 2026

Cravings, Fatigue, & Mood Swings? Here's What To Eat Each Phase Of Your Cycle

Originally reported by MindBodyGreen.

And permission to eat the carbs (and the chocolate!)

Read the full story at MindBodyGreen →

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Women's HealthHealth & FitnessMindBodyGreen

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