← Back to Magazine
Women's Health

Eating This Fruit Daily Reduces UV Damage & Boosts Your Skin Barrier

A new study found that eating grapes daily for 2 weeks reduced UV-related skin damage, shifted blood fat levels, and changed gene activity in skin tissue.

By Elliot O·Oct 9, 2026
Eating This Fruit Daily Reduces UV Damage & Boosts Your Skin Barrier

Originally reported by MindBodyGreen.

A new study found that eating grapes daily for 2 weeks reduced UV-related skin damage, shifted blood fat levels, and changed gene activity in skin tissue.

Read the full story at MindBodyGreen →

Filed Under
Women's HealthMindBodyGreenHealth & Fitness

More in Women's Health

View All
The Afterlife of Jane Doe
Women's Health

The Afterlife of Jane Doe

The Surprising Mid-Race Fuel Runners Are Using Instead of Energy Gels
Women's Health

The Surprising Mid-Race Fuel Runners Are Using Instead of Energy Gels

The Best Thing You Can Do for Your Brain This Week Might Actually Help Someone Else
Women's Health

The Best Thing You Can Do for Your Brain This Week Might Actually Help Someone Else