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High-Sugar vs. High-Fat Diets — One Has A Bigger Impact On Memory

A new meta-analysis found that memory improved after switching to a healthier diet, but recovery was often incomplete, especially after high-sugar diets.

By Elliot O·Jun 21, 2026
High-Sugar vs. High-Fat Diets — One Has A Bigger Impact On Memory

Originally reported by MindBodyGreen.

A new meta-analysis found that memory improved after switching to a healthier diet, but recovery was often incomplete, especially after high-sugar diets.

Read the full story at MindBodyGreen →

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Women's HealthMindBodyGreenHealth & Fitness

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