How to Get Thicker Eyebrows, Naturally

Reported by Vogue.

Thin brows are, for many of us, a souvenir from the late '90s — a decade that gave us low-rise jeans and the compulsive need to tweeze until almost nothing remained. The good news: a full, Zendaya-level arch is more achievable than you think, and it doesn't require microblading or a transplant. According to Vogue, the path back to density starts with understanding what's actually destroying your brows in the first place.

The most obvious move is the hardest one — put the tweezers down. Chanel brow artist Jimena Garcia explains that letting your hairs grow out simultaneously allows them to sync up within the same growth cycle, which is the foundation for real thickness. During the awkward in-between phase, trim instead of pluck, use a brow gel to keep things civil, and redirect your beauty energy elsewhere — a bold lip, a cat eye, something. Meanwhile, dermatologist Dr. Rachel Westbay of Marmur Medical in New York City warns against waxing, threading, and any harsh exfoliants near the brow area. Retinoids, AHAs, BHAs, and physical scrubs can all inflame the delicate skin there — and chronic inflammation directly accelerates thinning.

Feed Your Follicles

What you eat matters more than the beauty industry typically admits. Dr. Westbay points out that hair is primarily made of protein, so adequate intake is non-negotiable for density. Iron deficiency ranks as one of the most common nutritional drivers of hair thinning — brows included — and zinc, vitamin D, and certain B vitamins round out the list of usual suspects. Garcia's bottom line: don't sleep on the inside-out approach. Spinach, eggs, nuts, red meat, dark chocolate — these aren't just wellness clichés, they're legitimate brow strategy.

For topical support, seek out serums built around peptides and conditioning agents like Panthenol. Dr. Westbay describes peptides as signaling molecules that foster a healthier follicle environment, stimulate keratin production, and extend the hair's active growth phase — she personally reaches for the Olaplex Browbond Building Serum. One caveat: if growth is the goal, your formula should be gentle. Less alcohol, fewer fragrances, lighter delivery systems. As for castor oil — a perennial favorite — it's more conditioner than growth stimulator, but conditioning still counts. Garcia's weekly treatment blend combines castor oil with sweet almond oil and vitamin E; argan oil or aloe vera gel work as alternatives for sensitive skin. And if you want a faster cosmetic payoff, brow lamination — essentially a perm that lifts hairs upward to create the illusion of width and fullness — delivers a noticeably thicker look without a single needle.

Thick brows aren't just about product — they're about stopping the damage, feeding the follicle, and giving your face the patience it deserves.

Read the original at Vogue.