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Women's Health

'I Tried Tiktok’s 3-2-1 Method For One Month—Here’s How It Went'

Here’s what happened when I added more pilates and cardio to my lifting routine.

By Elliot O·Jul 30, 2026
'I Tried Tiktok’s 3-2-1 Method For One Month—Here’s How It Went'

Originally reported by Women's Health Magazine.

Here’s what happened when I added more pilates and cardio to my lifting routine.

Read the full story at Women's Health Magazine →

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Women's HealthWomen's Health MagazineHealth & Fitness

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