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‘In My Early 50s, I Was Struggling With Menopause Symptoms. These 3 Tweaks Made Me Feel Stronger Than Ever at 59'

Hybrid athlete Debbie Mingoia shares her full workout routine.

By Elliot O·Jun 20, 2026
‘In My Early 50s, I Was Struggling With Menopause Symptoms. These 3 Tweaks Made Me Feel Stronger Than Ever at 59'

Originally reported by Women's Health Magazine.

Hybrid athlete Debbie Mingoia shares her full workout routine.

Read the full story at Women's Health Magazine →

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Women's HealthWomen's Health MagazineHealth & Fitness

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