Women's Health
Over 1,000 Women With PMOS Compared Workouts — One Came Out On Top
A meta-analysis of 19 trials and 1,018 women found aerobic exercise lowered testosterone in PMOS — here's what the research means for your routine.
By Elliot O·Aug 11, 2026
Originally reported by MindBodyGreen.
A meta-analysis of 19 trials and 1,018 women found aerobic exercise lowered testosterone in PMOS — here's what the research means for your routine.
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Women's HealthMindBodyGreenHealth & Fitness
