Women's Health
People Ate 57% More Food On This Diet & Still Lost Weight — Here's Why
A new analysis found that participants eating an entirely unprocessed diet consumed about 330 fewer calories per day, despite eating up to 57% more.
By Elliot O·Jul 24, 2026
Originally reported by MindBodyGreen.
A new analysis found that participants eating an entirely unprocessed diet consumed about 330 fewer calories per day, despite eating up to 57% more.
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Women's HealthMindBodyGreenHealth & Fitness
