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Researchers Studied 6 Healthy Diets — This One Had The Biggest Brain Benefits

A new study of 159,000 adults compared six healthy diets—and one stood out for its link to better cognitive function and lower risk of cognitive decline.

By Elliot O·Sep 30, 2026
Researchers Studied 6 Healthy Diets — This One Had The Biggest Brain Benefits

Originally reported by MindBodyGreen.

A new study of 159,000 adults compared six healthy diets—and one stood out for its link to better cognitive function and lower risk of cognitive decline.

Read the full story at MindBodyGreen →

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Women's HealthMindBodyGreenHealth & Fitness

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