Women's Health

Science Says "Healthspan" Doesn't Equal Optimal Aging — Meet “Peakspan”

New research introduces Peakspan—the years you maintain 90% of peak functional capacity. Learn when your body systems peak and how to extend your functional years.

By Elliot O·Oct 8, 2026
Science Says "Healthspan" Doesn't Equal Optimal Aging — Meet “Peakspan”

Originally reported by MindBodyGreen.

New research introduces Peakspan—the years you maintain 90% of peak functional capacity. Learn when your body systems peak and how to extend your functional years.

Read the full story at MindBodyGreen →

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Women's HealthMindBodyGreenHealth & Fitness

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