Women's Health
This Exercise Habit Can Cut Your Risk of Early Death in Half
New research tracking 11,000+ women over 23 years shows that consistently meeting exercise guidelines in midlife cuts all-cause mortality risk by 50%.
By Elliot O·Aug 22, 2026
Originally reported by MindBodyGreen.
New research tracking 11,000+ women over 23 years shows that consistently meeting exercise guidelines in midlife cuts all-cause mortality risk by 50%.
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Women's HealthMindBodyGreenHealth & Fitness
