Women's Health

This Habit Is Your First-Line Of Defense Against 35 Chronic Diseases

A new review finds physical activity acts as primary prevention against 35 chronic diseases. Here's why exercise is medicine for long-term health.

By Elliot O·Oct 6, 2026
This Habit Is Your First-Line Of Defense Against 35 Chronic Diseases

Originally reported by MindBodyGreen.

A new review finds physical activity acts as primary prevention against 35 chronic diseases. Here's why exercise is medicine for long-term health.

Read the full story at MindBodyGreen →

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Women's HealthMindBodyGreenHealth & Fitness

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