← Back to Magazine
Women's Health

This May Be The Most Underrated Habit Of Blue Zone Centenarians

A new Blue Zone study suggests curiosity, resilience, and staying mentally engaged may be just as important as diet for healthy aging.

By Elliot O·Jul 23, 2026
This May Be The Most Underrated Habit Of Blue Zone Centenarians

Originally reported by MindBodyGreen.

A new Blue Zone study suggests curiosity, resilience, and staying mentally engaged may be just as important as diet for healthy aging.

Read the full story at MindBodyGreen →

Filed Under
Women's HealthMindBodyGreenHealth & Fitness

More in Women's Health

View All
You May Not Notice These Common “Micro-Stressors” But Your Body Does
Women's Health

You May Not Notice These Common “Micro-Stressors” But Your Body Does

I Wasn’t The Tracking Type — Then I Tried One That Lives In Your Bathroom
Women's Health

I Wasn’t The Tracking Type — Then I Tried One That Lives In Your Bathroom

This Overlooked Organ May Hold Answers to Longevity & Disease Risk
Women's Health

This Overlooked Organ May Hold Answers to Longevity & Disease Risk