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Women's Health

This Tool For Healing Childhood Trauma Is Surprisingly Simple

New research shows physical activity may help rewire brain regions affected by childhood trauma. Here's what the science says and how to get started.

By Elliot O·Aug 23, 2026
This Tool For Healing Childhood Trauma Is Surprisingly Simple

Originally reported by MindBodyGreen.

New research shows physical activity may help rewire brain regions affected by childhood trauma. Here's what the science says and how to get started.

Read the full story at MindBodyGreen →

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Women's HealthMindBodyGreenHealth & Fitness

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