Jessica Simpson closed in on her 30s by slipping into a pair of jeans she’s owned since she was 26. What a surreal feeling to be stepping into your 40s still fitting into a 14-year-old pair of jeans!
In an Instagram post of a mirror selfie, she wrote, “I have kept these throwback True Religion jeans in my closet for 14 yrs (I’m not exaggerating!) I figured that since I’m in the final hours of my 30’s I’d give them another try, and hello 40, so nice to meet you 🤸🏼♀️🙌🏼.”
In September 2019, not too long after giving birth to her daughter, Birdie, she shared she’d lost 100 Pounds.
Simpson hasn’t given full details of her dieting plans and workout routine, but, Harley Pasternak, her trainer, told People that Simpson’s latest fitness goal involves a lot of tasks.
“She was so motivated and positive. She was saying that her body has not belonged to her for the past decade. Not in a bad way, in a positive way — her body has been designated to create life and now it’s hers again and she’s going to make it fantastic in a really enjoyable way,” Pasternak said.
So what is it, that Simpson has been doing? Harley shared:
- She walked 14,000 steps a day.
- She ate three meals and two snacks that included a mix of protein, fiber, and fat.
- She did 45-minute sessions with a trainer, three days a week.
- She unplugged for at least an hour a day.
- She tried to get at least seven hours of sleep a day.
Do you have any of these tasks as part of your personal routine? Share below!