Women's Health
A New Cortisol-Reducing Supplement Claims to Help You Train Harder and Recover Faster. But Does It Work—And Do You Even Need It?
The role of cortisol in exercise is complicated—and often misunderstood.
By Elliot O·Jul 31, 2026
Originally reported by Women's Health Magazine.
The role of cortisol in exercise is complicated—and often misunderstood.
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Women's HealthWomen's Health MagazineHealth & Fitness
