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A Study Of 83K People Found The Best Diet For High Blood Pressure

A large analysis of 83,000 people with high blood pressure found the DASH diet outperformed four other healthy eating patterns for heart disease risk and longevity.

By Elliot O·Jun 20, 2026
A Study Of 83K People Found The Best Diet For High Blood Pressure

Originally reported by MindBodyGreen.

A large analysis of 83,000 people with high blood pressure found the DASH diet outperformed four other healthy eating patterns for heart disease risk and longevity.

Read the full story at MindBodyGreen →

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Women's HealthMindBodyGreenHealth & Fitness

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