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Women's Health

<b><strong>Megan Roup Shares Her Tips for Building a Lasting (and Effective) Workout Routine</strong></b>

Bonus: She swears your workouts don’t need to be longer than 20 minutes.

By Elliot O·Oct 6, 2026
<b><strong>Megan Roup Shares Her Tips for Building a Lasting (and Effective) Workout Routine</strong></b>

Originally reported by Women's Health Magazine.

Bonus: She swears your workouts don’t need to be longer than 20 minutes.

Read the full story at Women's Health Magazine →

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Women's HealthWomen's Health MagazineHealth & Fitness

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