Women's Health

Does The 6-6-6 Walking Challenge Actually Work For Weight Loss? Experts Explain How It Works

Trainers break down the TikTok trend’s weight loss perks—and why timing isn’t everything.

By Elliot O·Aug 29, 2026

Originally reported by Women's Health Magazine.

Trainers break down the TikTok trend’s weight loss perks—and why timing isn’t everything.

Read the full story at Women's Health Magazine →

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