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Feeling Constipated? Try These 5 Things To Poop More Regularly

The goal with managing constipation is to soften the stool and speed transition time through the GI tract. How do you do that? Here are 5 things to try.

By Elliot O·Aug 5, 2026
Feeling Constipated? Try These 5 Things To Poop More Regularly

Originally reported by MindBodyGreen.

The goal with managing constipation is to soften the stool and speed transition time through the GI tract. How do you do that? Here are 5 things to try.

Read the full story at MindBodyGreen →

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Women's HealthMindBodyGreenHealth & Fitness

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