Women's Health
Feeling Nervous About A Decision? Try This Simple Technique First
A new study found that a simple breathing pattern—2 seconds in, 8 seconds out—can shift how your brain weighs rewards during decision-making.
By Elliot O·Jun 22, 2026
Originally reported by MindBodyGreen.
A new study found that a simple breathing pattern—2 seconds in, 8 seconds out—can shift how your brain weighs rewards during decision-making.
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Women's HealthMindBodyGreenHealth & Fitness
