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Women's Health

How Emily Blunt, 43, Builds Strong Arms and a Solid Core – 6 Strength Exercises She Relies On

PT Monique Eastwood explains how this arm-focused workout supports strength, mobility and power.

By Elliot O·Jun 20, 2026
How Emily Blunt, 43, Builds Strong Arms and a Solid Core – 6 Strength Exercises She Relies On

Originally reported by Women's Health Magazine.

PT Monique Eastwood explains how this arm-focused workout supports strength, mobility and power.

Read the full story at Women's Health Magazine →

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Women's HealthWomen's Health MagazineHealth & Fitness

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