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Women's Health

Kerry Washington Opens Up About Healing, Self-Forgiveness, and the Workout That Changed Everything

The actor and investor shares how overcoming shame, embracing self-forgiveness, and committing to a certain workout transformed both her mental and physical health.

By Elliot O·Sep 22, 2026
Kerry Washington Opens Up About Healing, Self-Forgiveness, and the Workout That Changed Everything

Originally reported by Women's Health Magazine.

The actor and investor shares how overcoming shame, embracing self-forgiveness, and committing to a certain workout transformed both her mental and physical health.

Read the full story at Women's Health Magazine →

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Women's HealthWomen's Health MagazineHealth & Fitness

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