← Back to Magazine
Women's Health

Study Shows This Is The Best Weight-Loss Diet For Liver & Blood Sugar Health

A new randomized trial found that keto, Mediterranean, and low-fat diets produce equal weight loss but very different liver and blood sugar benefits.

By Elliot O·Aug 30, 2026
Study Shows This Is The Best Weight-Loss Diet For Liver & Blood Sugar Health

Originally reported by MindBodyGreen.

A new randomized trial found that keto, Mediterranean, and low-fat diets produce equal weight loss but very different liver and blood sugar benefits.

Read the full story at MindBodyGreen →

Filed Under
Women's HealthMindBodyGreenHealth & Fitness

More in Women's Health

View All
This Is The Rare Family Trait That Could Help You Age Better
Women's Health

This Is The Rare Family Trait That Could Help You Age Better

Is This The Best Drink For Recovering After A Tough Workout?
Women's Health

Is This The Best Drink For Recovering After A Tough Workout?

Women's Health

Does The 6-6-6 Walking Challenge Actually Work For Weight Loss? Experts Explain How It Works