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Women's Health

The Doctor-Approved Plan for Taking a GLP-1 Without Losing Your Muscle

On the podcast, Salas-Whalen, M.D., explains how to protect your muscle mass and metabolism using her GPS framework: GLP-1, protein, and strength training.

By Elliot O·Oct 9, 2026
The Doctor-Approved Plan for Taking a GLP-1 Without Losing Your Muscle

Originally reported by MindBodyGreen.

On the podcast, Salas-Whalen, M.D., explains how to protect your muscle mass and metabolism using her GPS framework: GLP-1, protein, and strength training.

Read the full story at MindBodyGreen →

Filed Under
Women's HealthMindBodyGreenHealth & Fitness

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