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The Wood Chop Is the Underrated Core Exercise You're Missing Out On—Here’s How to Do It Right

A coach explains how to nail the move—and the mistakes to avoid.

By Elliot O·Aug 16, 2026
The Wood Chop Is the Underrated Core Exercise You're Missing Out On—Here’s How to Do It Right

Originally reported by Women's Health Magazine.

A coach explains how to nail the move—and the mistakes to avoid.

Read the full story at Women's Health Magazine →

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Women's HealthWomen's Health MagazineHealth & Fitness

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