← Back to Magazine
Women's Health

This Common Feeling May Be The Missing Piece In Mental Health

New research shows reducing negative emotions doesn't restore positive ones. Here's what anhedonia is and how to rebuild your brain's reward system.

By Elliot O·Oct 4, 2026
This Common Feeling May Be The Missing Piece In Mental Health

Originally reported by MindBodyGreen.

New research shows reducing negative emotions doesn't restore positive ones. Here's what anhedonia is and how to rebuild your brain's reward system.

Read the full story at MindBodyGreen →

Filed Under
Women's HealthMindBodyGreenHealth & Fitness

More in Women's Health

View All
'I'm Stronger Than Ever at 70—If You're Between 30 and 60, Do These 5 Things to Stay Independent at My Age'
Women's Health

'I'm Stronger Than Ever at 70—If You're Between 30 and 60, Do These 5 Things to Stay Independent at My Age'

Researchers Tracked 22,000 People & Found This Dementia Link
Women's Health

Researchers Tracked 22,000 People & Found This Dementia Link

Your Body May Be Signaling Heart Trouble 10 Years In Advance
Women's Health

Your Body May Be Signaling Heart Trouble 10 Years In Advance