Women's Health

This Easy Outdoor Habit May Be The Secret To Feeling Less Lonely

New research finds that spending time alone in nature—not socializing—is linked to reduced loneliness. Here's what the science says and how to try it.

By Elliot O·Sep 15, 2026
This Easy Outdoor Habit May Be The Secret To Feeling Less Lonely

Originally reported by MindBodyGreen.

New research finds that spending time alone in nature—not socializing—is linked to reduced loneliness. Here's what the science says and how to try it.

Read the full story at MindBodyGreen →

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Women's HealthMindBodyGreenHealth & Fitness

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