Women's Health
This Easy Outdoor Habit May Be The Secret To Feeling Less Lonely
New research finds that spending time alone in nature—not socializing—is linked to reduced loneliness. Here's what the science says and how to try it.
By Elliot O·Sep 15, 2026

Originally reported by MindBodyGreen.
New research finds that spending time alone in nature—not socializing—is linked to reduced loneliness. Here's what the science says and how to try it.
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Women's HealthMindBodyGreenHealth & Fitness


