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Walking Is Great, But Does It Actually Protect Cognitive Function?

A new meta-analysis found walking didn't improve memory or cognitive function in older adults. Here's what your brain may actually need from exercise.

By Elliot O·Jul 15, 2026
Walking Is Great, But Does It Actually Protect Cognitive Function?

Originally reported by MindBodyGreen.

A new meta-analysis found walking didn't improve memory or cognitive function in older adults. Here's what your brain may actually need from exercise.

Read the full story at MindBodyGreen →

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Women's HealthMindBodyGreenHealth & Fitness

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