Women's Health

Why Humor Can Help People With Depression — But Not When You’d Expect

A new review found humor can lift mood and build resilience, but it works best for mild depression or remission, not in the middle of a severe episode.

By Elliot O·Sep 26, 2026
Why Humor Can Help People With Depression — But Not When You’d Expect

Originally reported by MindBodyGreen.

A new review found humor can lift mood and build resilience, but it works best for mild depression or remission, not in the middle of a severe episode.

Read the full story at MindBodyGreen →

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